Flat Iron Steaks

Ingredient: Beef Chuck

Nutrition Information:

• Serving Size: 4 oz
• Calories - 257
• Calories from Fat - 135
• Total Fat - 15 grams
• Saturated Fat - 8 grams
• Cholesterol - 142mg
• Sodium - 130mg
• Total Carbohydrate - 0 grams
• Dietary Fiber - 0 grams
• Protein - 29 grams
• Calcium - 8 mg
• Magnesium - 27 grams
• Potassium - 339 mg